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farmers markets

Market Match Means More Money, Healthful Food on the Table

(Note: Oct. 16 is World Food Day, when 150 countries around the world show their support of the United Nations’ Food and Agriculture Organization’s mission to raise awareness and help to end world hunger. The following article features one USDA-supported program that helps bring healthful food to low-income Americans.)

By the Numbers: Spotlight on Farmers Market Week

August 6-12 is National Farmers Market Week, and the sunny days of summer make it a perfect time to drop by one of the more than 8,500 farmers markets across the country and load up for a picnic! While you put together your picnic shopping list, keep in mind that growers selling locally not only help increase access to fresh food, but they also create 13 full-time jobs for every $1 million in revenue earned.

Focus on Fruit: Berries, 5 Different Ways

It’s that glorious time of year when spring is in full effect – everything is green, the weather is warm, flowers are in bloom, and the birds are chirping. It’s hard not to have an extra spring in your step this time of year, no pun intended. Your local farmers market is likely brimming with a wide variety of delicious foods from all of the MyPlate food groups. But the warmer months are extra special for the fruit group when berries start making their appearance. These juicy nutrition powerhouses help you meet your and brighten up all kinds of dishes with their sweetness and color. Check out the recipes below for five healthy ways to prepare berries – for breakfast, in a salad, smoothie, and more.

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